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Run Log: 6/16/2021

On June 16th, 2021 at , I went for a 3.00 mile run. The run took 20:27 which was an average of 6:49 per mile. This run felt a little more difficult than Monday. It felt good to start which meant I probably started out a little too quickly. My slowest split was the last mile. The statistics for my run are below.

Day & Time 6/16/2021, 12:01 PM
Distance 3.00 miles
Time 20:27
Pace 6:49 per mile
Heart Rate 174 beats per minute (191 Max)
VO2 Max 56 VO2 Max
Speed 8.80 miles per hour (9.39 max)
Stride Length 1.42 meters
Calories 346
Steps 3434 (167.33/minute)

See more runs from 2021.