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Run Log: 5/14/2021

On May 14th, 2021 at , I went for a 3.00 mile run. The run took 20:00 which was an average of 6:40 per mile. The statistics for my run are below.

Day & Time 5/14/2021, 12:43 PM
Distance 3.00 miles
Time 20:00
Pace 6:40 per mile
Heart Rate 144 beats per minute (158 Max)
VO2 Max 57 VO2 Max
Speed 9.00 miles per hour (9.54 max)
Stride Length 1.45 meters
Calories 38
Steps 520 (164.78/minute)

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Filed under: runlog

Previously
Run Log: 5/11/2021