Run Log: 5/11/2021

On May 11th, 2021 at 12:07 PM, I went for a 3.00 mile run. The run took 19:39 which was an average of 6:33 per mile. The statistics for my run are below.

Day & Time	5/11/2021, 12:07 PM
Distance	3.00 miles
Time	19:39
Pace	6:33 per mile
Heart Rate	166 beats per minute (186 Max)
VO₂ Max	58 VO₂ Max
Speed	9.16 miles per hour (54.31 max)
Stride Length	1.46 meters
Calories	317
Steps	3322 (168.11/minute)

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Run Log: 5/10/2021

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Run Log: 5/14/2021