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Run Log: 5/7/2021

On May 7th, 2021 at , I went for a 3.00 mile run. The run took 19:52 which was an average of 6:37 per mile. The statistics for my run are below.

Day & Time 5/7/2021, 12:24 PM
Distance 3.00 miles
Time 19:52
Pace 6:37 per mile
Heart Rate 162 beats per minute (183 Max)
VO2 Max 57 VO2 Max
Speed 9.07 miles per hour (10.21 max)
Stride Length 1.45 meters
Calories 312
Steps 3348 (168.25/minute)

See more runs from 2021.