Run Log: 5/7/2021

On May 7th, 2021 at 12:24 PM, I went for a 3.00 mile run. The run took 19:52 which was an average of 6:37 per mile. Additional statistics for my run are below.

Day & Time	5/7/2021, 12:24 PM
Distance	3.00 miles
Time	19:52
Pace	6:37 per mile
Heart Rate	162 beats per minute (183 Max)
VO₂ Max	57 VO₂ Max
Speed	9.07 miles per hour (10.21 max)
Stride Length	1.45 meters
Calories	312
Steps	3348 (168.25/minute)

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Run Log: 5/4/2021

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Run Log: 5/8/2021