Run Log: 5/4/2021

On May 4th, 2021 at 8:12 PM, I went for a 3.00 mile run. The run took 20:04 which was an average of 6:41 per mile. The statistics for my run are below.

Day & Time	5/4/2021, 8:12 PM
Distance	3.00 miles
Time	20:04
Pace	6:41 per mile
Heart Rate	160 beats per minute (181 Max)
VO₂ Max	58 VO₂ Max
Speed	8.97 miles per hour (10.14 max)
Stride Length	1.45 meters
Calories	315
Steps	3336 (166.34/minute)

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Run Log: 5/3/2021

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Run Log: 5/7/2021