Run Log: 5/3/2021

On May 3rd, 2021 at 12:05 PM, I went for a 3.00 mile run. The run took 19:40 which was an average of 6:33 per mile. The statistics for my run are below.

Day & Time	5/3/2021, 12:05 PM
Distance	3.00 miles
Time	19:40
Pace	6:33 per mile
Heart Rate	155 beats per minute (172 Max)
VO₂ Max	59 VO₂ Max
Speed	9.16 miles per hour (10.06 max)
Stride Length	1.47 meters
Calories	291
Steps	3310 (167.48/minute)

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Run Log: 4/30/2021

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Run Log: 5/4/2021