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Run Log: 4/16/2021

On April 16th, 2021 at , I went for a 3.00 mile run. The run took 20:02 which was an average of 6:40 per mile. The statistics for my run are below.

Day & Time 4/16/2021, 12:18 PM
Distance 3.00 miles
Time 20:02
Pace 6:40 per mile
Heart Rate 157 beats per minute (179 Max)
VO2 Max 56 VO2 Max
Speed 8.98 miles per hour (9.48 max)
Stride Length 1.45 meters
Calories 290
Steps 3326 (166.55/minute)

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Filed under: runlog

Previously
Run Log: 4/14/2021