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Run Log: 4/9/2021

On April 9th, 2021 at , I went for a 3.13 mile run. The run took 21:17 which was an average of 6:48 per mile. The statistics for my run are below.

Day & Time 4/9/2021, 12:21 PM
Distance 3.13 miles
Time 21:17
Pace 6:48 per mile
Heart Rate 158 beats per minute (179 Max)
VO2 Max 55 VO2 Max
Speed 8.83 miles per hour (9.43 max)
Stride Length 1.42 meters
Calories 302
Steps 3552 (166.53/minute)

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Filed under: runlog

Previously
Run Log: 4/7/2021