Run Log: 4/7/2021

On April 7th, 2021 at 1:05 PM, I went for a 3.00 mile run. The run took 20:14 which was an average of 6:44 per mile. The statistics for my run are below.

Day & Time	4/7/2021, 1:05 PM
Distance	3.00 miles
Time	20:14
Pace	6:44 per mile
Heart Rate	165 beats per minute (184 Max)
VO₂ Max	54 VO₂ Max
Speed	8.90 miles per hour (9.75 max)
Stride Length	1.44 meters
Calories	310
Steps	3348 (165.36/minute)

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Run Log: 4/5/2021

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Run Log: 4/9/2021