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Run Log: 4/7/2021

On April 7th, 2021 at , I went for a 3.00 mile run. The run took 20:14 which was an average of 6:44 per mile. Additional statistics for my run are below.

Day & Time4/7/2021, 1:05 PM
Distance3.00 miles
Time20:14
Pace6:44 per mile
Heart Rate165 beats per minute (184 Max)
VO2 Max54 VO2 Max
Speed8.90 miles per hour (9.75 max)
Stride Length1.44 meters
Calories310
Steps3348 (165.36/minute)

See more runs from 2021.