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Run Log: 4/5/2021

On April 5th, 2021 at , I went for a 3.01 mile run. The run took 20:27 which was an average of 6:47 per mile. The statistics for my run are below.

Day & Time 4/5/2021, 12:08 PM
Distance 3.01 miles
Time 20:27
Pace 6:47 per mile
Heart Rate 166 beats per minute (184 Max)
VO2 Max 55 VO2 Max
Speed 8.81 miles per hour (9.35 max)
Stride Length 1.42 meters
Calories 318
Steps 3380 (165.94/minute)

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Filed under: runlog

Previously
Run Log: 4/2/2021