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Run Log: 3/22/2021

On March 22nd, 2021 at , I went for a 3.00 mile run. The run took 20:46 which was an average of 6:55 per mile. Additional statistics for my run are below.

Day & Time3/22/2021, 11:59 AM
Distance3.00 miles
Time20:46
Pace6:55 per mile
Heart Rate170 beats per minute (190 Max)
VO2 Max53 VO2 Max
Speed8.68 miles per hour (9.46 max)
Stride Length1.40 meters
Calories322
Steps3444 (165.72/minute)

See more runs from 2021.

Filed under: runlog