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Run Log: 3/2/2021

On March 2nd, 2021 at , I went for a 3.01 mile run. The run took 20:56 which was an average of 6:57 per mile. The statistics for my run are below.

Day & Time 3/2/2021, 12:00 PM
Distance 3.01 miles
Time 20:56
Pace 6:57 per mile
Heart Rate 155 beats per minute (185 Max)
VO2 Max 54 VO2 Max
Speed 8.61 miles per hour (9.18 max)
Stride Length 1.40 meters
Calories 286
Steps 3454 (164.55/minute)

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Filed under: runlog

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Run Log: 2/3/2021