Run Log: 2/3/2021

On February 3rd, 2021 at 12:15 PM, I went for a 3.00 mile run. The run took 21:56 which was an average of 7:18 per mile. The statistics for my run are below.

Day & Time	2/3/2021, 12:15 PM
Distance	3.00 miles
Time	21:56
Pace	7:18 per mile
Heart Rate	164 beats per minute (188 Max)
VO₂ Max	53 VO₂ Max
Speed	8.21 miles per hour (9.18 max)
Stride Length	1.34 meters
Calories	329
Steps	3598 (163.94/minute)

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Filed under: runlog

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Run Log: 1/24/2021

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Run Log: 3/2/2021