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Run Log: 1/20/2021

On January 20th, 2021 at , I went for a 1.18 mile run. The run took 16:33 which was an average of 14:01 per mile. The statistics for my run are below.

Day & Time 1/20/2021, 3:43 PM
Distance 1.18 miles
Time 16:33
Pace 14:01 per mile
Heart Rate 104 beats per minute (117 Max)
VO2 Max 53 VO2 Max
Speed 4.26 miles per hour (4.66 max)
Stride Length 0.92 meters
Calories 120
Steps 2050 (123.83/minute)

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Filed under: runlog

Previously
Run Log: 1/12/2021