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Run Log: 1/12/2021

On January 12th, 2021 at , I went for a 2.98 mile run. The run took 21:36 which was an average of 7:15 per mile. Additional statistics for my run are below.

Day & Time1/12/2021, 12:25 PM
Distance2.98 miles
Time21:36
Pace7:15 per mile
Heart Rate151 beats per minute (167 Max)
VO2 Max54 VO2 Max
Speed8.26 miles per hour (9.50 max)
Stride Length1.35 meters
Calories285
Steps3560 (164.13/minute)

See more runs from 2021.