Run Log: 1/6/2021

On January 6th, 2021 at 12:04 PM, I went for a 1.75 mile run. The run took 14:07 which was an average of 8:04 per mile. The statistics for my run are below.

Day & Time	1/6/2021, 12:04 PM
Distance	1.75 miles
Time	14:07
Pace	8:04 per mile
Heart Rate	157 beats per minute (177 Max)
VO₂ Max	53 VO₂ Max
Speed	7.42 miles per hour (8.31 max)
Stride Length	1.25 meters
Calories	193
Steps	2310 (159.73/minute)

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Run Log: 12/29/2020

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Run Log: 1/10/2021