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Run Log: 12/29/2020

On December 29th, 2020 at , I went for a 2.04 mile run. The run took 15:42 which was an average of 7:42 per mile. The statistics for my run are below.

Day & Time 12/29/2020, 11:01 AM
Distance 2.04 miles
Time 15:42
Pace 7:42 per mile
Heart Rate 145 beats per minute (166 Max)
VO2 Max 53 VO2 Max
Speed 7.80 miles per hour (8.62 max)
Stride Length 1.28 meters
Calories 196
Steps 2596 (163.58/minute)

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Filed under: runlog

Previously
Run Log: 12/8/2020