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Run Log: 12/8/2020

On December 8th, 2020 at , I went for a 3.00 mile run. The run took 21:38 which was an average of 7:12 per mile. Additional statistics for my run are below.

Day & Time12/8/2020, 12:29 PM
Distance3.00 miles
Pace7:12 per mile
Heart Rate172 beats per minute (189 Max)
VO2 Max52 VO2 Max
Speed8.33 miles per hour (8.87 max)
Stride Length1.36 meters
Steps3564 (164.61/minute)

See more runs from 2020.