Run Log: 11/25/2020

On November 25th, 2020 at 1:01 PM, I went for a 2.86 mile run. The run took 20:58 which was an average of 7:20 per mile. The statistics for my run are below.

Day & Time	11/25/2020, 1:01 PM
Distance	2.86 miles
Time	20:58
Pace	7:20 per mile
Heart Rate	152 beats per minute (168 Max)
VO₂ Max	52 VO₂ Max
Speed	8.19 miles per hour (9.62 max)
Stride Length	1.35 meters
Calories	270
Steps	3420 (162.84/minute)

See more runs from 2020.

Filed under: runlog

Previously

Run Log: 10/22/2020

Up next

Run Log: 11/30/2020