Run Log: 10/22/2020

On October 22nd, 2020 at 12:40 PM, I went for a 3.00 mile run. The run took 21:13 which was an average of 7:04 per mile. The statistics for my run are below.

Day & Time	10/22/2020, 12:40 PM
Distance	3.00 miles
Time	21:13
Pace	7:04 per mile
Heart Rate	174 beats per minute (192 Max)
VO₂ Max	51 VO₂ Max
Speed	8.48 miles per hour (10.42 max)
Stride Length	1.39 meters
Calories	330
Steps	3532 (164.17/minute)

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Run Log: 10/21/2020

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Run Log: 11/25/2020