Run Log: 10/20/2020

On October 20th, 2020 at 12:27 PM, I went for a 3.00 mile run. The run took 20:49 which was an average of 6:56 per mile. The statistics for my run are below.

Day & Time	10/20/2020, 12:27 PM
Distance	3.00 miles
Time	20:49
Pace	6:56 per mile
Heart Rate	172 beats per minute (187 Max)
VO₂ Max	52 VO₂ Max
Speed	8.65 miles per hour (9.62 max)
Stride Length	1.41 meters
Calories	319
Steps	3476 (164.95/minute)

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Run Log: 10/13/2020

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Run Log: 10/21/2020