Run Log: 10/13/2020

On October 13th, 2020 at 2:51 PM, I went for a 3.00 mile run. The run took 20:32 which was an average of 6:50 per mile. The statistics for my run are below.

Day & Time	10/13/2020, 2:51 PM
Distance	3.00 miles
Time	20:32
Pace	6:50 per mile
Heart Rate	170 beats per minute (190 Max)
VO₂ Max	52 VO₂ Max
Speed	8.78 miles per hour (9.68 max)
Stride Length	1.44 meters
Calories	314
Steps	3388 (163.28/minute)

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Run Log: 10/3/2020

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Run Log: 10/20/2020