Run Log: 10/3/2020

On October 3rd, 2020 at 12:28 PM, I went for a 3.00 mile run. The run took 21:16 which was an average of 7:05 per mile. The statistics for my run are below.

Day & Time	10/3/2020, 12:28 PM
Distance	3.00 miles
Time	21:16
Pace	7:05 per mile
Heart Rate	150 beats per minute (184 Max)
VO₂ Max	52 VO₂ Max
Speed	8.46 miles per hour (9.48 max)
Stride Length	1.40 meters
Calories	282
Steps	3482 (162.33/minute)

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Run Log: 9/29/2020

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Run Log: 10/13/2020