Run Log: 9/3/2020

On September 3rd, 2020 at 3:52 PM, I went for a 3.12 mile run. The run took 23:20 which was an average of 7:28 per mile. The statistics for my run are below.

Day & Time	9/3/2020, 3:52 PM
Distance	3.12 miles
Time	23:20
Pace	7:28 per mile
Heart Rate	174 beats per minute (191 Max)
VO₂ Max	51 VO₂ Max
Speed	8.01 miles per hour (8.64 max)
Stride Length	1.32 meters
Calories	379
Steps	3778 (162.25/minute)

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Run Log: 7/20/2020

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Run Log: 9/29/2020