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Run Log: 7/20/2020

On July 20th, 2020 at , I went for a 3.06 mile run. The run took 21:29 which was an average of 7:01 per mile. Additional statistics for my run are below.

Day & Time7/20/2020, 12:22 PM
Distance3.06 miles
Time21:29
Pace7:01 per mile
Heart Rate178 beats per minute (193 Max)
VO2 Max52 VO2 Max
Speed8.53 miles per hour (9.31 max)
Stride Length1.40 meters
Calories371
Steps3578 (163.66/minute)

See more runs from 2020.