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Run Log: 6/14/2020

On June 14th, 2020 at , I went for a 3.14 mile run. The run took 21:50 which was an average of 6:57 per mile. The statistics for my run are below.

Day & Time 6/14/2020, 3:45 PM
Distance 3.14 miles
Time 21:50
Pace 6:57 per mile
Heart Rate 159 beats per minute (183 Max)
VO2 Max 54 VO2 Max
Speed 8.62 miles per hour (9.52 max)
Stride Length 1.41 meters
Calories 331
Steps 3600 (164.22/minute)

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Filed under: runlog

Previously
Run Log: 5/9/2020