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Run Log: 5/9/2020

On May 9th, 2020 at , I went for a 3.14 mile run. The run took 22:37 which was an average of 7:12 per mile. The statistics for my run are below.

Day & Time 5/9/2020, 5:55 AM
Distance 3.14 miles
Time 22:37
Pace 7:12 per mile
Heart Rate 160 beats per minute (184 Max)
VO2 Max 54 VO2 Max
Speed 8.34 miles per hour (9.00 max)
Stride Length 1.36 meters
Calories 345
Steps 3744 (164.42/minute)

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Filed under: runlog

Previously
Run Log: 5/3/2020