Run Log: 5/1/2020

On May 1st, 2020 at 8:21 PM, I went for a 3.16 mile run. The run took 22:22 which was an average of 7:04 per mile. The statistics for my run are below.

Day & Time	5/1/2020, 8:21 PM
Distance	3.16 miles
Time	22:22
Pace	7:04 per mile
Heart Rate	158 beats per minute (176 Max)
VO₂ Max	55 VO₂ Max
Speed	8.48 miles per hour (9.85 max)
Stride Length	1.39 meters
Calories	340
Steps	3668 (164.08/minute)

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Filed under: runlog

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Run Log: 4/27/2020

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Run Log: 5/3/2020