Run Log: 4/7/2020

On April 7th, 2020 at 8:15 PM, I went for a 3.00 mile run. The run took 20:30 which was an average of 6:50 per mile. The statistics for my run are below.

Day & Time	4/7/2020, 8:15 PM
Distance	3.00 miles
Time	20:30
Pace	6:50 per mile
Heart Rate	155 beats per minute (173 Max)
VO₂ Max	54 VO₂ Max
Speed	8.78 miles per hour (10.08 max)
Stride Length	1.44 meters
Calories	295
Steps	3332 (163.55/minute)

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Run Log: 4/4/2020

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Run Log: 4/14/2020