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Run Log: 4/4/2020

🏆 New Personal Record!

On April 4th, 2020 at , I went for a 3.01 mile run. The run took 20:15 which was an average of 6:43 per mile. The statistics for my run are below.

Day & Time 4/4/2020, 11:53 AM
Distance 3.01 miles
Time 20:15
Pace 6:43 per mile
Heart Rate 153 beats per minute (171 Max)
VO2 Max 54 VO2 Max
Speed 8.90 miles per hour (9.58 max)
Stride Length 1.44 meters
Calories 282
Steps 3380 (166.39/minute)

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Filed under: runlog

Previously
Run Log: 3/24/2020