Run Log: 3/24/2020

On March 24th, 2020 at 5:23 AM, I went for a 3.00 mile run. The run took 21:34 which was an average of 7:11 per mile. The statistics for my run are below.

Day & Time	3/24/2020, 5:23 AM
Distance	3.00 miles
Time	21:34
Pace	7:11 per mile
Heart Rate	164 beats per minute (182 Max)
VO₂ Max	52 VO₂ Max
Speed	8.34 miles per hour (9.12 max)
Stride Length	1.35 meters
Calories	331
Steps	3580 (165.34/minute)

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Run Log: 3/22/2020

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Run Log: 4/4/2020