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Run Log: 3/7/2020

On March 7th, 2020 at , I went for a 4.31 mile run. The run took 32:48 which was an average of 7:36 per mile. Additional statistics for my run are below.

Day & Time3/7/2020, 7:05 AM
Distance4.31 miles
Time32:48
Pace7:36 per mile
Heart Rate152 beats per minute (175 Max)
VO2 Max53 VO2 Max
Speed7.88 miles per hour (9.46 max)
Stride Length1.29 meters
Calories442
Steps5472 (164.44/minute)

See more runs from 2020.