Run Log: 3/5/2020

On March 5th, 2020 at 5:13 AM, I went for a 3.00 mile run. The run took 21:23 which was an average of 7:07 per mile. The statistics for my run are below.

Day & Time	3/5/2020, 5:13 AM
Distance	3.00 miles
Time	21:23
Pace	7:07 per mile
Heart Rate	170 beats per minute (191 Max)
VO₂ Max	52 VO₂ Max
Speed	8.42 miles per hour (9.60 max)
Stride Length	1.36 meters
Calories	333
Steps	3550 (166.16/minute)

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Run Log: 3/7/2020