Run Log: 3/2/2020

On March 2nd, 2020 at 5:20 AM, I went for a 3.01 mile run. The run took 22:44 which was an average of 7:33 per mile. The statistics for my run are below.

Day & Time	3/2/2020, 5:20 AM
Distance	3.01 miles
Time	22:44
Pace	7:33 per mile
Heart Rate	162 beats per minute (183 Max)
VO₂ Max	51 VO₂ Max
Speed	7.94 miles per hour (9.02 max)
Stride Length	1.29 meters
Calories	331
Steps	3744 (164.59/minute)

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Run Log: 3/3/2020