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Run Log: 2/29/2020

On February 29th, 2020 at , I went for a 3.01 mile run. The run took 22:30 which was an average of 7:28 per mile. The statistics for my run are below.

Day & Time 2/29/2020, 5:23 AM
Distance 3.01 miles
Time 22:30
Pace 7:28 per mile
Heart Rate 161 beats per minute (179 Max)
VO2 Max 51 VO2 Max
Speed 8.01 miles per hour (8.93 max)
Stride Length 1.30 meters
Calories 324
Steps 3732 (165.39/minute)

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Filed under: runlog

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Run Log: 2/28/2020