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Run Log: 2/29/2020

On February 29th, 2020 at , I went for a 3.01 mile run. The run took 22:30 which was an average of 7:28 per mile. Additional statistics for my run are below.

Day & Time2/29/2020, 5:23 AM
Distance3.01 miles
Time22:30
Pace7:28 per mile
Heart Rate161 beats per minute (179 Max)
VO2 Max51 VO2 Max
Speed8.01 miles per hour (8.93 max)
Stride Length1.30 meters
Calories324
Steps3732 (165.39/minute)

See more runs from 2020.

Filed under: runlog