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Run Log: 2/28/2020

On February 28th, 2020 at , I went for a 3.00 mile run. The run took 23:23 which was an average of 7:47 per mile. Additional statistics for my run are below.

Day & Time2/28/2020, 5:19 AM
Distance3.00 miles
Time23:23
Pace7:47 per mile
Heart Rate160 beats per minute (179 Max)
VO2 Max51 VO2 Max
Speed7.69 miles per hour (8.83 max)
Stride Length1.27 meters
Calories332
Steps3872 (162.06/minute)

See more runs from 2020.

Filed under: runlog