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Run Log: 2/26/2020

On February 26th, 2020 at , I went for a 3.00 mile run. The run took 22:10 which was an average of 7:23 per mile. The statistics for my run are below.

Day & Time 2/26/2020, 5:32 AM
Distance 3.00 miles
Time 22:10
Pace 7:23 per mile
Heart Rate 166 beats per minute (180 Max)
VO2 Max 51 VO2 Max
Speed 8.12 miles per hour (9.14 max)
Stride Length 1.32 meters
Calories 329
Steps 3674 (165.31/minute)

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Filed under: runlog

Previously
Run Log: 2/25/2020