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Run Log: 2/25/2020

On February 25th, 2020 at , I went for a 3.00 mile run. The run took 22:42 which was an average of 7:34 per mile. The statistics for my run are below.

Day & Time 2/25/2020, 5:01 AM
Distance 3.00 miles
Time 22:42
Pace 7:34 per mile
Heart Rate 165 beats per minute (185 Max)
VO2 Max 51 VO2 Max
Speed 7.93 miles per hour (9.52 max)
Stride Length 1.31 meters
Calories 339
Steps 3708 (162.73/minute)

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Filed under: runlog

Previously
Run Log: 2/22/2020