Skip Content

Run Log: 2/21/2020

On February 21st, 2020 at , I went for a 3.00 mile run. The run took 21:49 which was an average of 7:16 per mile. The statistics for my run are below.

Day & Time 2/21/2020, 5:33 AM
Distance 3.00 miles
Time 21:49
Pace 7:16 per mile
Heart Rate 172 beats per minute (186 Max)
VO2 Max 50 VO2 Max
Speed 8.25 miles per hour (9.35 max)
Stride Length 1.34 meters
Calories 335
Steps 3610 (165.03/minute)

See more runs from 2020.

Filed under: runlog

Previously
Run Log: 2/19/2020