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Run Log: 2/15/2020

On February 15th, 2020 at , I went for a 3.01 mile run. The run took 23:00 which was an average of 7:38 per mile. The statistics for my run are below.

Day & Time 2/15/2020, 11:55 AM
Distance 3.01 miles
Time 23:00
Pace 7:38 per mile
Heart Rate 167 beats per minute (188 Max)
VO2 Max 50 VO2 Max
Speed 7.85 miles per hour (8.95 max)
Stride Length 1.29 meters
Calories 344
Steps 3772 (162.80/minute)

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Filed under: runlog

Previously
Run Log: 2/11/2020