Run Log: 2/11/2020

On February 11th, 2020 at 5:20 AM, I went for a 3.00 mile run. The run took 23:23 which was an average of 7:47 per mile. The statistics for my run are below.

Day & Time	2/11/2020, 5:20 AM
Distance	3.00 miles
Time	23:23
Pace	7:47 per mile
Heart Rate	168 beats per minute (187 Max)
VO₂ Max	50 VO₂ Max
Speed	7.71 miles per hour (8.75 max)
Stride Length	1.27 meters
Calories	350
Steps	3800 (162.58/minute)

See more runs from 2020.

Filed under: runlog

Previously

Run Log: 2/2/2020

Up next

Run Log: 2/15/2020