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Run Log: 1/25/2020

On January 25th, 2020 at , I went for a 2.83 mile run. The run took 23:29 which was an average of 8:17 per mile. The statistics for my run are below.

Day & Time 1/25/2020, 6:29 AM
Distance 2.83 miles
Time 23:29
Pace 8:17 per mile
Heart Rate 166 beats per minute (185 Max)
VO2 Max 50 VO2 Max
Speed 7.23 miles per hour (8.29 max)
Stride Length 1.21 meters
Calories 341
Steps 3766 (159.94/minute)

See more runs from 2020.

Filed under: runlog