Skip Content

2020 Running Log

Running activity from 2020 tracked with a Garmin Forerunner 45, logged in Garmin Connect, and published here with Eleventy. More about the project.

When Distance Time Pace Heart Rate VO2 Max
12/29/2020
11:01 AM
2.04 mi 15:42 7:42/mi 145 bpm
(166 Max)
53 VO2 Max
12/8/2020
12:29 PM
3.01 mi 21:38 7:11/mi 172 bpm
(189 Max)
52 VO2 Max
11/30/2020
12:43 PM
3.00 mi 21:29 7:09/mi 162 bpm
(181 Max)
53 VO2 Max
11/25/2020
1:01 PM
2.86 mi 20:58 7:20/mi 152 bpm
(168 Max)
52 VO2 Max
10/22/2020
12:40 PM
3.00 mi 21:13 7:04/mi 174 bpm
(192 Max)
51 VO2 Max
10/20/2020
12:27 PM
3.00 mi 20:49 6:56/mi 172 bpm
(187 Max)
52 VO2 Max
10/13/2020
2:51 PM
3.00 mi 20:32 6:50/mi 170 bpm
(190 Max)
52 VO2 Max
10/3/2020
12:28 PM
3.00 mi 21:16 7:05/mi 150 bpm
(184 Max)
52 VO2 Max
9/29/2020
3:44 PM
3.01 mi 21:37 7:11/mi 175 bpm
(191 Max)
51 VO2 Max
9/3/2020
3:52 PM
3.12 mi 23:20 7:28/mi 174 bpm
(191 Max)
51 VO2 Max
7/20/2020
12:22 PM
3.06 mi 21:29 7:01/mi 178 bpm
(193 Max)
52 VO2 Max
6/21/2020
6:12 AM
3.12 mi 22:45 7:17/mi 161 bpm
(187 Max)
53 VO2 Max
6/17/2020
4:57 AM
3.14 mi 22:47 7:15/mi 168 bpm
(183 Max)
53 VO2 Max
6/14/2020
3:45 PM
3.14 mi 21:50 6:57/mi 159 bpm
(183 Max)
54 VO2 Max
5/9/2020
5:55 AM
3.15 mi 22:37 7:11/mi 160 bpm
(184 Max)
54 VO2 Max
5/3/2020
8:13 PM
3.13 mi 21:09 6:45/mi 164 bpm
(187 Max)
55 VO2 Max
5/1/2020
8:21 PM
3.16 mi 22:22 7:04/mi 158 bpm
(176 Max)
55 VO2 Max
4/27/2020
8:30 PM
3.00 mi 20:49 6:56/mi 151 bpm
(167 Max)
55 VO2 Max
4/21/2020
8:15 PM
3.00 mi 20:20 6:46/mi 172 bpm
(193 Max)
54 VO2 Max
4/14/2020
8:09 PM
3.00 mi 21:25 7:08/mi 155 bpm
(172 Max)
55 VO2 Max
4/7/2020
8:15 PM
3.00 mi 20:30 6:50/mi 155 bpm
(173 Max)
54 VO2 Max
4/4/2020
11:53 AM
3.01 mi 20:15 6:43/mi 153 bpm
(171 Max)
54 VO2 Max

3/24/2020
5:23 AM
3.00 mi 21:34 7:11/mi 164 bpm
(182 Max)
52 VO2 Max
3/22/2020
6:30 AM
3.01 mi 22:19 7:24/mi 161 bpm
(180 Max)
53 VO2 Max
3/13/2020
5:16 AM
3.15 mi 23:18 7:24/mi 159 bpm
(183 Max)
54 VO2 Max

3/11/2020
5:16 AM
3.01 mi 22:03 7:19/mi 156 bpm
(180 Max)
54 VO2 Max
3/7/2020
7:05 AM
4.31 mi 32:48 7:36/mi 152 bpm
(175 Max)
53 VO2 Max

3/5/2020
5:13 AM
3.00 mi 21:23 7:07/mi 170 bpm
(191 Max)
52 VO2 Max
3/3/2020
5:23 AM
1.58 mi 11:22 7:11/mi 162 bpm
(179 Max)
52 VO2 Max
3/3/2020
5:12 AM
0.92 mi 07:08 7:46/mi 149 bpm
(164 Max)
52 VO2 Max
3/2/2020
5:20 AM
3.01 mi 22:44 7:33/mi 162 bpm
(183 Max)
51 VO2 Max
2/29/2020
5:23 AM
3.01 mi 22:30 7:28/mi 161 bpm
(179 Max)
51 VO2 Max
2/28/2020
5:19 AM
3.00 mi 23:23 7:47/mi 160 bpm
(179 Max)
51 VO2 Max
2/26/2020
5:32 AM
3.00 mi 22:10 7:23/mi 166 bpm
(180 Max)
51 VO2 Max
2/25/2020
5:01 AM
3.00 mi 22:42 7:34/mi 165 bpm
(185 Max)
51 VO2 Max
2/22/2020
7:46 AM
3.01 mi 23:54 7:56/mi 153 bpm
(179 Max)
51 VO2 Max
2/21/2020
5:33 AM
3.00 mi 21:49 7:16/mi 172 bpm
(186 Max)
50 VO2 Max
2/19/2020
5:25 AM
3.00 mi 22:07 7:22/mi 173 bpm
(187 Max)
50 VO2 Max
2/15/2020
11:55 AM
3.01 mi 23:00 7:38/mi 167 bpm
(188 Max)
50 VO2 Max
2/11/2020
5:20 AM
3.01 mi 23:23 7:46/mi 168 bpm
(187 Max)
50 VO2 Max
2/2/2020
5:40 AM
3.02 mi 24:40 8:10/mi 153 bpm
(167 Max)
50 VO2 Max
1/29/2020
5:16 AM
3.02 mi 23:46 7:52/mi 172 bpm
(187 Max)
50 VO2 Max
1/25/2020
6:29 AM
2.83 mi 23:29 8:17/mi 166 bpm
(185 Max)
50 VO2 Max